The Weather Is Perfect. The Gods Are

Again, Racing For Me Was About Energy Management.

When You Are Caring About Your Children Perhaps You Always Have To Remember At What Point You Can Become Over Involved Because Of Something You Need Rather Than Something The Child Needs.

The Irony Of That Is, What Makes It Kind Of Ironic, Is When You Do Become Successful As A Professional Athlete In Particular, A Lot Of The Young Children Who Are Emulating These Stars Do Have A Different Perspective.

Intervals And Other Types Of Speed Work Are Essential To Improve Running Speed.

Hills Are Speedwork In Disguise.