The Whole World Opens When We Accept

Evil Is A Superficial Manifestation Of A Deep Disturbance And Imbalance In Our Collective Psyche. The Only Way For Us To Help Heal The Wounds Is To Be Sober, Sane, Quiet, Loving, And Attentive To Each Other.

The True Self, Once Discovered, Is The Source Of Creativity, Intelligence And Personal Growth. No External Solution Has Such Power.

If The Most You Can Do Right Now Is Walk Around The Block, Then Do That, And You Will Be Surprised How Quickly You Increase Your Endurance And Enthusiasm For Moving And Breathing.

Meditation Calms The Mind, And When The Mind Is In A State Of Restful Awareness, The Body Relaxes Too.

The Brain Is A Dynamic System That Constantly Processes And Creates Your Reality. It Works Best If You Balance All The Things That The Brain Is Good At. The Brain Is Good At Being Adaptable, Flexible, Creative, And Intelligent. But It's Also Good At Playing And Just Being. A Balanced Life Provides Time - Every Day If Possible - So That Every Function Of The Brain Is Allowed To Come Alive And Flourish.