There Are A Lot Of Guys Out

I Didn't Give Myself Enough Breaks During The Training Year To Recover. I Didn't Understand The Power Of Periodization.

I've Run A Lot Of Miles Over The Years, Some Fast And Some Not So Fast. I've Won Some Big Races And I've Had Some Big Disappointments, But I Enjoy The Freedom Of Running And The Challenge Of Training And Competition As Much Now As When I First Started Back In High School.

There Are A Lot Of Guys Out There Now Who Know They Are Not Working As Hard As Other People. I Can't Fathom How They Think.

I've Never Enjoyed My Running More. I Also Do 200 Sit-ups A Day, 60 Push-ups, And A Lot Of Stretching. I've Had Some Back Issues. I Think The Stretching Helps With That.

Early In My Career I Was Accused Of Being Overconfident And Even Cocky, But I Really Was Confident That I Had Done The Training And Didn't See Any Other Reason To Say Otherwise.