There Are Some People Who Eat An

When You Feel Anger Arising, Remember To Return To Your Breathing And Follow It. The Other Person May See That You Are Practicing, And She May Even Apologize.

The Buddha Also Counseled The Monks And Nuns To Avoid Wasting Any Precious Time By Engaging In Idle Conversation, Oversleeping, Pursuing Fame And Recognition, Chasing After Desires, Spending Time With People Of Poor Character, And Being Satisfied With Only A Shallow Understanding Of The Teaching.

Mindfulness Helps You Go Home To The Present. And Every Time You Go There And Recognize A Condition Of Happiness That You Have, Happiness Comes.

Happiness Is Available. Please Help Yourself To It.

And Once We Have The Condition Of Peace And Joy In Us, We Can Afford To Be In Any Situation. Even In The Situation Of Hell, We Will Be Able To Contribute Our Peace And Serenity. The Most Important Thing Is For Each Of Us To Have Some Freedom In Our Heart, Some Stability In Our Heart, Some Peace In Our Heart. Only Then Will We Be Able To Relieve The Suffering Around Us.