There Is No Reality, Only Perception.

I Mean, If You Degrade Someone, You Isolate Them, You Control Them, You Call Them Names, You Demean Them. That's A Horrible Existence For People.

Don't Wait Until You're In A Crisis To Come Up With A Crisis Plan.

Be Your Authentic Self. Your Authentic Self Is Who You Are When You Have No Fear Of Judgment, Or Before The World Starts Pushing You Around And Telling You Who You're Supposed To Be. Your Fictional Self Is Who You Are When You Have A Social Mask On To Please Everyone Else. Give Yourself Permission To Be Your Authentic Self.

Willpower Is A Myth. The Problem With Trying To Use Willpower To Achieve And Sustain A Behavioral Change Is That It Is Fueled By Emotion. And As We All Know, Our Emotions Are, At Best, Fickle. They Come And Go. When Your Emotions Start Running Down -- And They Will -- Even Your Best-laid Plans Will Fall Flat.

I Grew Up In Athletics, Where People Keep Score.