Think Of Every Step In A Workout

I Started Thinking: 'okay, What's Wrong With Wearing A Bikini? I Look Better Than I Looked In Quite A Few Years, So Why Not? What Am I Afraid Of?

People Come Up To Me And Tell Me How I Changed Their Life And I've Inspired Them. And They Tell Me Their Stories, And That Keeps Me Going.

I've Earned All These Years On My Face. I Don't Want To Be A Liar If In Five Or 10 Years I Do Get Some Botox, But Needles In The Face Scare Me, So I Don't Really Know If I Am Ever Going To Do That.

After A Lifetime Of Losing And Gaining Weight, I Get It. No Matter How You Slice It, Weight Loss Comes Down To The Simple Formula Of Calories In, Calories Out.

Ed Is Very Sexy Because His Emotions Are Really There - Not Forced.