This Does Not Come Naturally. I Have

Modeling In Europe At The Beginning Of My Career Was Pretty Hard, With The Constant Traveling And Uncertainty As To Where I Was Going To Be From One Day To The Next. I Was Always Getting Run-down From Jet Lag And Being In Strange Towns Where I Didn't Speak The Language Or Know What The Food Was Like.

Don't Wear Big Earrings And A Big Necklace And A Big Ring All At The Same Time. Pick Your Magic.

I Love Meditating And Taking Some Time For Myself When I Need It. As Moms, It's Easy To Feel Guilty About This Sort Of Thing, But It's Necessary. If I'm Feeling Overwhelmed, I'll Walk Down The Beach Or Just Sit In Silence And Reflect. Even If It's Just 10 Minutes, Every Little Bit Helps.

Get In Front Of A Mirror, Know Your Body.

I've Never Met A Bread Basket That I Didn't Love. At The Same Time, It Can Make Me Tired. If I Have Too Much Wine, It's Too Much Sugar. If I Overindulge On Tortilla Chips In A Mexican Restaurant, I Can Really Feel It. I Think Sometimes Just Watching It And Not Doing Things In Excess Can Really Help With Whether You Feel Good Or Not.