This Does Not Come Naturally. I Have

Sometimes When I'm Healthier On A Big Day, I Feel Better About Myself. If I Eat Terribly And I Don't Sleep Well And I Drink Too Much - Three Or Four Or Five Days In A Row - It Really Catches Up To Me. It's Good To Have One Fun Day, As I Call It, Whether It Be A Saturday, A Sunday, A Monday. It Doesn't Matter.

I Grew Up Watching Lee Trevino, Jack Nicklaus, Arnold Palmer.

My Mom Fedexes A Red Velvet Cake She Makes From Scratch To Me Every Birthday.

For An Hour Every Day, I Did Something. I Was On The Elliptical Or The Treadmill, And If Someone Asked Me To Go To A Class - Whether It Was Spinning, Boxing, Yoga, You Name It - I Went. By The End Of The Month, I Felt So Good, I Just Kept Going. I Didn't Want To Lose My Momentum.

Sometimes When I'm Healthier On A Big Day, I Feel Better About Myself.