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When You Do Find Humor In Trying Times, One Of The First And Most Important Changes You Experience Is That You See Your Perplexing Problems In A New Way - You Suddenly Have A New Perspective On Them.

Our Attitudes Are The Crayons That Color Our World.

Since The Goal Of My Programs Is To Show Audiences How Humor Can Both Help Them Heal As Well As Deal With Not-so-funny Stuff, I Decided To Discuss The Events Of The Previous Week, The Pain All Of Us Were Feeling, And How Humor And Some Laughter Might Be Beneficial.

I Contend That Not Only Can You Laugh At Adversity, But It Is Essential To Do So If You Are To Deal With Setbacks Without Defeat.

Now, A Recent Study From Cardiologists At The University Of Maryland, Has Shown That Laughter May Have A Beneficial Effect On The Heart.