To Seek Solitude Like A Wild Animal.

We Begin From The Recognition That All Beings Cherish Happiness And Do Not Want Suffering. It Then Becomes Both Morally Wrong And Pragmatically Unwise To Pursue Only One's Own Happiness Oblivious To The Feelings And Aspirations Of All Others Who Surround Us As Members Of The Same Human Family. The Wiser Course Is To Think Of Others When Pursuing Our Own Happiness.

Moving Towards Better Rather Than Moving Away From Bad Is An Attitude Of Embracing Life Rather Than Rejecting It.

A Positive State Of Mind Is Not Merely Good For You, It Benefits Everyone With Whom You Come Into Contact, Literally Changing The World.

I'm Now Nearly 79. At 16 I Took Responsibility For Tibet And Lost My Freedom. At 24 I Lost My Country And Became A Refugee. I've Met Difficulties, But As The Saying Goes: 'wherever You're Happy, You Can Call Home, And Whoever Is Kind To You Is Like Your Parents.' I've Been Happy And At Home In The World At Large. Living A Meaningful Life Isn't Just A Matter Of Money; It's About Dedicating Your Life To Helping Others.

When I Look At Birds And Animals, Their Survival Is Without Rules, Without Conditions, Without Organization. But Mothers Take Good Care Of Their Offspring. That's Nature. In Human Beings Also, Parents - Particularly Mothers - And Children Have A Special Bond. Mother's Milk Is A Sign Of This Affection. We Are Created That Way. The Child's Survival Is Entirely Dependent On Someone Else's Affection. So, Basically, Each Individual's Survival Or Future Depends On Society. We Need These Human Values.