To Seek Solitude Like A Wild Animal.

Do Not Think Only Of Your Own Joy, But Vow To Save All Beings From Suffering. This Is Sharing In Its Highest Form And Purity Beyond All Poisons Of This World.

Too Strong A Media Emphasis On Death And Violence Can Lead To Despair.

To Develop Patience, You Need Someone Who Willfully Hurts You. Such People Give Us Real Opportunities To Practice Tolerance. They Test Our Inner Strength In A Way That Even Our Guru Cannot. Basically, Patience Protects Us From Being Discouraged.

As You Breathe In, Cherish Yourself. As You Breathe Out, Cherish All Beings.

Do Something That Scares You Every Day. You Have Nothing To Lose But Fear Itself.