To The Degree We're Not Living Our

To Change Rules That Are Already In Place Takes Time, Energy, Perseverance And A Lot Of Hard Work. You Only Have So Many Of These Assets At Your Disposal, So Choose With Care The Rules You Want To Change.

Emotion Is Energy In Motion.

You Can Always Find Some Expert Who Will Say Something Hopelessly Hopeless About Anything.

Be Easier On Yourself, On Everyone, On Everything. Suspend Your Judgments On The Way Things Should Be, Must Be, And Ought To Be. Suspending Judgments Gives You Greater Ease. Consider Ease The Antidote For Disease.

The Ongoing Successful Treatment Of My Depression Is The Single Most Important Positive Step I Have Taken In My Life, Hence My Enthusiasm For The Subject.