To Wake Up To The Sound Of

When You Can, It's Good To Make Healthy Choices. But, I Also Believe In Balance. It's Not About Being 100 Percent This Way Or That Way. It's About Making Healthy Choices When You Can.

Time Seems To Slow Down For Me When I Focus On Staying In The Moment And That Helps Me Maintain A Sense Of Balance.

I Don't Really Enjoy Cardio, But I Find Activities Like Cranking Up The Music And Dancing Around My House Keep Me Energized And Feeling Good.

I Want To Encourage Women To Embrace Their Own Uniqueness. Because Just Like A Rose Is Beautiful, So Is A Sunflower, So Is A Peony. I Mean, All Flowers Are Beautiful In Their Own Way, And That's Like Women Too.

Only You Have The Power To Change Your Thoughts. Alter Your Thoughts And You Alter Your World.