Tonglen Is A Way For You To

Never Underestimate The Power Of Compassionately Recognizing What's Going On.

If There's Any Possibility For Enlightenment, It's Right Now, Not At Some Future Time. Now Is The Time.

Hell Is Just Resistance To Life.

While We Are Sitting In Meditation, We Are Simply Exploring Humanity And All Of Creation In The Form Of Ourselves.

So Many Of Us Start Along The Spiritual Path Because We Are Suffering. But You Must Realize That For Real Healing To Occur, There Must First Be Deep Compassion For Yourself, Especially The Parts Of Yourself You Dislike Or Consider Ugly.