Trying To Run Away Is Never The

Just Pausing For Two To Three Breaths Is A Perfect Way To Stay Present. This Is A Good Use Of Our Life. Indeed, It Is An Excellent, Joyful Use Of Our Life. Instead Of Getting Better And Better At Avoiding, We Can Learn To Accept The Present Moment As If We Had Invited It, And Work With It Instead Of Against It, Making It Our Ally Rather Than Our Enemy.

If You Work With Your Mind, That Will Alleviate All The Suffering That Seems To Come From The Outside.

Let Your Curiosity Be Greater Than Your Fear.

Rejoicing In The Good Fortune Of Others Is A Practice That Can Help Us When We Feel Emotionally Shut Down And Unable To Connect With Others. Rejoicing Generates Good Will.

By The Way That We Think And By The Way That We Believe In Things, In That Way Our World Is Created.