Ultimately, I Am All I Can Know.

To Exclude Anything That Appears In Your Universe Is Not Love. Love Joins With Everything. It Doesn't Exclude The Monster. It Doesn't Avoid The Nightmare - It Looks Forward To It.

If I Think The Environment In The World Needs To Be Cleaned Up, Let Me Clean Up My Own Environment. Let Me Clean Up The Environment In My Head - Let Me Work With That Pollution And That Ecosystem.

Your Suffering Is Never Caused By The Person You're Blaming.

They Say, "katie, You're Wrong." And If I Say, "how Dare You Say That? I Have Studied And Studied." Or, "i Am An Expert In" Whatever Area We're Talking About. Or, "no, You Are Wrong! And I Think You're Rude!" Or Anything Like That, And If We Don't Say It Out Loud, Maybe We Think It, But That's Stressful. The Moment I've Defended, In Any Way, I've Started The War.

Asking The Questions - That's What Changes Lives. Every Cell In Your Body Is Awake With Inquiry. And You Cannot Believe The Old Thoughts Again.