Walk Lightly Through Life.

Who You Really Are, Your True Nature, Is No More Tied To The Kind Of Person You've Been Than The Wind Is Tied To The Skies Through Which It Moves. Your Past Is Just That, The Past, A Place Within Your Psyche With No More Reality To It Than A Picture Of A Castle On A Postcard Is Made From Stone. You Have A Destination Far Beyond Where You Find Yourself Standing Today.

The Next Time You Catch Yourself Starting To Feel Bad About Anything, Immediately Stop Everything You Are Doing For A Moment And, As Simply And As Honestly As You Can, Ask Yourself: "is This What I Really Want?

To Know That Every Moment — Regardless Of How It Comes Wrapped — Is A Gift Greater Than You Can Give Yourself, Is To Be Well On Your Way To A Life Without Fear.

Listening To Your Own Mind Gives You "good Reasons" Why You Should Be Fearful Over Unexpected Events Is Just Like Being Friends With Someone Who Thinks It's Funny To Find New Ways To Hurt You!

Chasing After A Pleasure To Ease A Pain Is Like Running After A Breeze To Cool You Down.