We Are Powerful Magical Beings.

Don't Judge Yourself; Simply Return Your Attention To What's In Front Of You Right Now.

On Some Dimension Or Other, Every Event In Life Can Be Causing Only One Of Two Things: Either It Is Good For You, Or It Is Bringing Up What You Need To Look At In Order To Create Good For You. Evolution Is Win-win…life Is Self-correcting.

Inspiration Is That State In Which Mind And Heart Are Connected.

By Making Conscious Choices In Our Behavior And Where We Focus Our Attention, We Can Transform Our Experience Of Our Body, Decrease Our Biological Age, And Tap Into Our Inner Reservoirs Of Unbounded Energy, Creativity, And Love.

While Most People Are Conditioned To See The Body As A Biological Machine, You Can Begin To View It As A Field Of Energy, Transformation, And Intelligence That Is Constantly Renewing Itself. Begin To Notice Both Your Internal Dialogue And How You Speak About Your Body And Aging.