We Can Actually Put The Essence Of

People Could Rationally Decide That Prolonged Relationships Take Up Too Much Time And Effort And That They'd Much Rather Do Other Kinds Of Things. But Most People Are Afraid Of Rejection.

The Great Majority Of The Things We Now Make Ourselves Panicked About Are Self-created 'dangers' That Exist Almost Entirely In Our Own Imaginations.

If Something Is Irrational, That Means It Won't Work. It's Usually Unrealistic.

People Are Terrified Of Other People Or Difficult Projects Because They Tell Themselves That They Could Fail Or Be Rejected. Failure Can Lead To Sorrow, Regret, Frustration And Annoyance-all Healthy Feelings Without Which People Couldn't Exist.

You Have Only To Exist As You Do And To Live Your Life As Best You Can.