We, Like The Mother Of The World,

The Way To Develop The Habit Of Savoring Is To Pause When Something Is Beautiful And Good And Catches Our Attention - The Sound Of Rain, The Look Of The Night Sky - The Glow In A Child's Eyes, Or When We Witness Some Kindness. Pause... Then Totally Immerse In The Experience Of Savoring It.

We Wait For Things To Be Different In Order To Feel Okay With Life. As Long As We Keep Attaching Our Happiness To The External Events Of Our Lives, Which Are Ever Changing, We’ll Always Be Left Waiting For It.

By Regarding Ourselves With Kindness, We Begin To Dissolve The Identity Of An Isolated, Deficient Self. This Creates The Grounds For Including Others In An Unconditionally Loving Heart.

Learning To Pause Is The First Step In The Practice Of Radical Acceptance. A Pause Is A Suspension Of Activity, A Time Of Temporary Disengagement When We Are No Longer Moving Toward Any Goal ... The Pause Can Occur In The Midst Of Almost Any Activity And Can Last For An Instant, For Hours Or For Seasons Of Our Life ... You Might Try It Now: Stop Reading And Sit There, Doing 'no Thing,' And Simply Notice What You Are Experiencing.

Where Desire Ends Up Causing Suffering Is When It Fixates.