We May Train Or Peak For A

You Have To Change Things In Order To Get To Where You Want To Go. And Things Might Get Worse. But If You're Not Getting Where You Want To Be, Already, In A Sense, It's As Bad As It Can Get.

Trust Me, My Runners Aren't Going To Run One Event While Looking Past It To The Second Event. When They Get On The Line For The 10k, That's A Do-or-die Situation For Them.

I Didn't Give Myself Enough Breaks During The Training Year To Recover. I Didn't Understand The Power Of Periodization.

Whatever We Accomplish In Life, If It's Solely For Our Own Good, Then It Doesn't Mean That Much. The Things You Do That Affect Others In A Positive Way Are The Ones That Count. Whatever Facet Of Life You're In, God Has Given You A Gift; Do The Best You Can With That Gift.

I'm Doing Great Heart-wise. I Get A Complete Stress Test Once A Year, And Those Have Gone Well. I Have Stents In Two Arteries, And They Are Holding Up. My Other Arteries Haven't Shown Any Additional Clogging.