We Need To Move Beyond The Idea

It Is Best If We Do Not Listen To Or Look At The Person Whom We Consider To Be The Cause Of Our Anger. Like A Fireman, We Have To Pour Water On The Blaze First And Not Waste Time Looking For The One Who Set The House On Fire. "breathing In, I Know That I Am Angry. Breathing Out, I Know That I Must Put All My Energy Into Caring For My Anger." So We Avoid Thinking About The Other Person, And We Refrain From Doing Or Saying Anything As Long As Our Anger Persists. If We Put All Our Mind Into Observing Our Anger, We Will Avoid Doing Any Damage That We May Regret Later.

To Be A Monk Is To Have Time To Practice For Your Transformation And Healing. And After That To Help With The Transformation And Healing Of Other People.

We Can Smile, Breathe, Walk, And Eat Our Meals In A Way That Allows Us To Be In Touch With The Abundance Of Happiness That Is Available. We Are Very Good At Preparing To Live, But Not Very Good At Living. We Know How To Sacrifice Ten Years For A Diploma, And We Are Willing To Work Very Hard To Get A Job, A Car, A House, And So On. But We Have Difficulty Remembering That We Are Alive In The Present Moment, The Only Moment There Is For Us To Be Alive. Every Breath We Take, Every Step We Make, Can Be Filled With Peace, Joy, And Serenity. We Need Only To Be Awake, Alive In The Present Moment.

Life Is Available Only In The Present Moment.

When We Live In The Spirit Of Gratitude, There Will Be Much Happiness In Our Life. The One Who Is Grateful Is The One Who Has Much Happiness While The One Who Is Ungrateful Will Not Be Able To Have Happiness.