What We Seek Is What We Are.

No Amount Of Outer Technology, No Amount Of Computers And Biotechnology And Nanotechnology Is Going To Stop The Continuation Of Warfare And Racism And Environmental Destruction. What's Called For On The Earth At This Time Is Really A Change Of Heart ... The Question Is Really Not The Future Of Humanity, But The Presence Of Eternity.

We Need A Warrior’s Heart That Lets Us Face Our Lives Directly, Our Pains And Limitations, Our Joys And Possibilities.

We Can Bring A Heart Of Understanding And Compassion To A World That Needs It So Much.

The Focusing Of Attention On The Breath Is Perhaps The Most Universal Of The Many Hundreds Of Meditation Subjects Used Worldwide.

If We Are Engaged In Actions That Cause Pain And Conflict To Ourselves And Others, It Is Impossible For The Mind To Become Settled, Collected, And Focused In Meditation; It Is Impossible For The Heart To Open.