When We Relax About Imperfection, We No

In A Basic Way, Acceptance Is Seeing Clearly What's Happening And Holding It With Kindness. This Is A Radical Antidote To The Suffering Of Judging Mind.

If You Let Someone Know You Appreciate Him Or Her, Especially When You're Going To Disagree, It Gets That Person's Defenses Down.

The Boundary To What We Can Accept Is The Boundary To Our Freedom.

When You Are In Touch With Your Body And Heart, It Allows You To Then Be In The World And Act With Intention And Clarity And Kindness.

Radical Acceptance Is The Willingness To Experience Ourselves And Our Lives As It Is.