When You Learn How To Suffer, You

If We Are Not Happy, If We Are Not Peaceful, We Cannot Share Peace And Happiness With Others, Even Those We Love, Those Who Live Under The Same Roof. If We Are Peaceful, If We Are Happy, We Can Smile And Blossom Like A Flower, And Everyone In Our Family, Our Entire Society, Will Benefit From Our Peace.

If We Have Fear And Despair In Us, We Cannot Remove The Suffering In Society.

Your Journey To A Healthier Weight Is Not A Journey That You Start And Then Give Up. It Is A Journey That You Are Living Every Day For The Rest Of Your Life.

The Buddha Also Counseled The Monks And Nuns To Avoid Wasting Any Precious Time By Engaging In Idle Conversation, Oversleeping, Pursuing Fame And Recognition, Chasing After Desires, Spending Time With People Of Poor Character, And Being Satisfied With Only A Shallow Understanding Of The Teaching.

Sometimes We Believe That Happiness Is Not Possible In The Here And Now, That We Need A Few More Conditions To Be Happy. So We Run Toward The Future To Get The Conditions We Think Are Missing. But By Doing So We Sacrifice The Present Moment; We Sacrifice True Life.