Women Are Much More Sensitive. We Know

I Think I'm A Better Doctor Than I Am A Husband. I Give Myself A Good Grade As A Doctor, Then The Next Best Grade As A Father, And The Worst Grade As A Husband.

The Opposite Of Anger Is Not Calmness, Its Empathy.

We Need A Wholesale Reevaluation Of What Health Feels Like. Most Americans Don't Even Know What That Is Anymore. I Want To Tell People, "listen, There Are Places Where You Can Focus On Your Health, And It Can Actually Be Simple."

When There Is A Psyche-disrupting Event In Your Life, It Can Prevent You From Getting The Long Blocks Of Sleep At Night That Are So Important To Healthy Aging.

If You Change Your Lifestyle, Remember It's Not A Wind Sprint, But It's A Marathon You're Embarked On, And You'll Be Able To Stay There.