Work Hard, Think Fast And You'll Last.

If Somebody Had Told Me In The 1980s That Gerry Adams Would Shake Hands With Ian Paisley Or Peter Robinson I Would Have Said Put That Man In A White Suit And Lock Him Up In A Padded Cell.

Boxing Is Changing And Training Methods Are Slowly Being Dragged Into The 21st Century.

I'd Had 35 Professional Fights And Mentally I Was Tired Of It. I'd Sort Ot Fallen Out Of Love With The Sport.

What I Would Say About Barney Eastwood Is That When Our Relationship Worked, It Worked Extremely Well. He Had A Lot Of Strengths As A Promoter And A Manager.

Work Hard, Think Fast And You'll Last.