Worry Itself Is One Of The Most

Reality Is Not So Much What Happens To Us; Rather, It Is How We Think About Those Events That Create The Reality We Experience. In A Very Real Sense, This Means That We Each Create The Reality In Which We Live.

If You Would Stop, Really Stop, Damning Yourself, Others, And Unkind Conditions, You Would Find It Almost Impossible To Upset Yourself Emotionally - About Anything. Yes, Anything.

There Are Three Musts That Hold Us Back: "i Must Do Well. You Must Treat Me Well. And The World Must Be Easy." And I Sometimes Think That As Long As We Keep The Second Must, Which Is Socially Learned, Then Some Screwballs 100 Years From Now Will Manufacture Atomic Bombs In Their Bathtub And Maybe Annihilate The Whole Human Race Because They Demand That The Rest Of The World Must Agree With Their Dogmas. When We Don't Agree, They May Zap Us.

People Don't Just Get Upset. They Contribute To Their Upsetness.

I Wrote Several Articles Criticizing Psychoanalysis, But The Analysts Weren't Listening To My Objections. So I Finally Quit After Practicing It For Six Years.