Worrying Is The Interest Paid On A

Pain (any Pain--emotional, Physical, Mental) Has A Message. The Information It Has About Our Life Can Be Remarkably Specific, But It Usually Falls Into One Of Two Categories: We Would Be More Alive If We Did More Of This And Life Would Be More Lovely If We Did Less Of That. Once We Get The Pain's Message, And Follow Its Advice, The Pain Goes Away.

You Need Only Look At What's In Front Of You And Find Something There To Appreciate.

If You Want Peace, Stop Fighting. If You Want Peace Of Mind, Stop Fighting With Your Thoughts.

The Reason We Feel Hurt And Anger When Things And People Outside Us Let Us Down Is Because We Believe Those Things And People Shouldn't. Well, Sorry, That's Not Life Here On Earth.

Learn To Ask For What You Want. The Worst People Can Do Is Not Give You What You Ask For Which Is Precisely Where You Were Before You Asked.