You Can't Magic Yourself Back 10 Years.

I Have Always Loved Running On The Roads, Ever Since I Used To Take Part In Relays For My Club When I Was 12 And 13. I Felt Really At Home On The Surface.

It's Totally Different From Last Year Because I Came In With Good Shape With No Health Worries So It Was About Going Out There And Running Well And Enjoying It.

I Apologise To People When I Need To.

I Just Want To Be In The Best Shape I Can Be. Not To Stand On That Start Line And Say: 'oh My God, I Have This Injury And That Injury.' I Just Want To Be Able To Go Out And Race.

I've Been To Three Olympics And I Don't Feel I've Ever Quite Achieved My Best At Any Of Them.