You Can't Tell Yourself That Your Stress

A Hero Has Faced It All: He Need Not Be Undefeated, But He Must Be Undaunted.

The Truth Is That Stress Doesn't Come From Your Boss, Your Kids, Your Spouse, Traffic Jams, Health Challenges, Or Other Circumstances. It Comes From Your Thoughts About These Circumstances.

Stress Is Never A Given. There Are People Who Get Divorced Amicably. There Are People Who Pack Up And Move With No Emotional Toll. There Is No Stressor 'out There' In The World. We Experience Stress - Or We Don't - Depending On What We Believe.

People Around The World Now Complain About Stressors Everyday, And The Word Shows Up Throughout Professional And Lay Literature. But In Reality There Is No Such Thing As A Stressor. Why Not? Because Nothing Has The Inherent Power To Provoke Stress.

Remember That Stress Doesn't Come From What's Going On In Your Life. It Comes From Your Thoughts About What's Going On In Your Life.