You Could Think Of Mindfulness As Wise

There Is Just This Moment. We Are Not Trying To Improve Or To Get Anywhere Else.

The Only Time You Ever Have In Which To Learn Anything Or See Anything Or Feel Anything, Or Express Any Feeling Or Emotion, Or Respond To An Event, Or Grow, Or Heal, Is This Moment, Because This Is The Only Moment Any Of Us Ever Gets. You're Only Here Now; You're Only Alive In This Moment.

He Who Dies Before He Dies Does Not Die When He Dies.

Perhaps Ultimately, Spiritual Simply Means Experiencing Wholeness And Interconnectedness Directly, A Seeing That Individuality And The Totality Are Interwoven, That Nothing Is Separate Or Extraneous. If You See In This Way, Then Everything Becomes Spiritual In Its Deepest Sense. Doing Science Is Spiritual. So Is Washing The Dishes.

When You Have Children, You Realize How Easy It Is To Not See Them Fully, And Perhaps Miss All Those Early Years. If You Are Not Careful, You Can Be Too Absorbed In Work, And They Will Be Only Too Happy To Tell You About It Later. Being A Parent Is One Of Greatest Mindfulness Practices Of All.