You Have To Slow Your Heart Rate,

I Don't Know If I'm The Best Of The Best. But I Did Know That If I Quit, I Wouldn't Be.

It Was My Duty To Shoot The Enemy, And I Don't Regret It. My Regrets Are For The People I Couldn't Save: Marines, Soldiers, Buddies. I'm Not Naive, And I Don't Romanticize War. The Worst Moments Of My Life Have Come As A Seal. But I Can Stand Before God With A Clear Conscience About Doing My Job.

I Have A Master Chief That Always Said, Punch And Run.

I Thought I Should Be Stronger Than Was Possible.

At Another Location, We Found Barrels Of Chemical Material That Was Intended For Use As Biochemical Weapons. Everyone Talks About There Being No Weapons Of Mass Destruction In Iraq, But They Seem To Be Referring To Completed Nuclear Bombs, Not The Many Deadly Chemical Weapons Or Precursors That Saddam Had Stockpiled.