You Have To Think Outside The Box.

The More Knowledge You Have, The More You're Free To Rely On Your Instincts.

Kids Nowadays...tend To Go Overboard [on] Protein - Something I Believe To Be Totally Unnecsssary...[i State In] My Formula For Basic Good Eating: Eat About One Gram Of Protein For Every Two Pounds Of Body Weight.

Don't Be Afraid Of Making Decisions.

I Will Not Change. Because If You Are Successful And You Change, You Are An Idiot.

The Greatest Feeling You Can Get In A Gym Or The Most Satisfying Feeling You Can Get In The Gym Is The Pump. Let's Say You Train Your Biceps, Blood Is Rushing In To Your Muscles And That's What We Call The Pump. Your Muscles Get A Really Tight Feeling Like Your Skin Is Going To Explode Any Minute And Its Really Tight And Its Like Someone Is Blowing Air Into Your Muscle And It Just Blows Up And It Feels Different, It Feels Fantastic.