You Mainly Feel The Way You Think.

I Had Used Eclectic Therapy And Behavior Therapy On Myself At The Age Of 19 To Get Over My Fear Of Public Speaking And Of Approaching Young Women In Public.

I Started To Call Myself A "rational Therapist" In January 1955; Later I Used The Term "rational Emotive." Now I Call Myself A "rational Emotive Behavior Therapist." But From The Start, I Always Included Philosophic Techniques As Well As Experiential, Emotional And Behavioral Techniques.

The World Consists Mainly Of Love Slobs Who Need Other People's Approval. Most People Don't Live Their Own Lives Very Well.

You Have Only To Exist As You Do And To Live Your Life As Best You Can.

I Would Have Liked Having Children To Some Degree, But Frankly I Haven't Got The Time To Take The Kids To The Goddamn Ballgame.