You Make Problem, You Have Problem

Most People Don't Realize That The Mind Constantly Chatters. And Yet, That Chatter Winds Up Being The Force That Drives Us Much Of The Day In Terms Of What We Do, What We React To, And How We Feel.

Meditation Is Simply About Being Yourself And Know About Who That Is.

No One Can Listen To Your Body For You... To Grow And Heal, You Have To Take Responsibility For Listening To It Yourself.

How We See And Hold The Full Range Of Our Experiences In Our Minds And In Our Hearts Makes An Enormous Difference In The Quality Of This Journey We Are On And What It Means To Us. It Can Influence Where We Go, What Happens, What We Learn, And How We Feel Along The Way.

It’s Interesting To Look At Your Children As Line-in Zen Masters Who Can Put Their Finger On Places Where You’re Resistant, Or Thinking Narrowly, In Ways Noone Else Can. You Can Either Lose Your Mind And Your Authenticity In The Process Of Reacting To All That Stuff, Or You Can Use It As The Perfect Opportunity To Grow And Nourish Your Children By Attending To What Is Deepest And Best In Them And In Yourself.