You Make Problem, You Have Problem

See If You Can Give Yourself Gifts That May Be True Blessings, Such As Self-acceptance

Practice Moment To Moment Non-judgemental Awareness.

Meditation Is Simply About Being Yourself And Know About Who That Is.

Just Stopping, Is A Radical Act Of Sanity And Love.

If We Are Honest With Ourselves, Most Of Us Will Have To Admit That We Live Out Our Lives In An Ocean Of Fear.