You See, You Don't Get Old From

If Man Made It, Don't Eat It.

George Burns Was More Athletic Than You Think He Was. And He Was A Very Social Man. He Loved People, He Enjoyed Life. He Worked At Living. Old George Was A Social Lion, He Got Around And Did Things. That's The Key Right There. It Starts With Your Brain.

If You're Tired And Pooped Out All The Time, Do You Have Love And Compassion In Your Heart For Your Fellow Man? You Don't Even Like Yourself!

I'm A Believer In Routine. I Like To See People Work Out At The Same Time Each Day.

Muscle Cells Strengthen In Response To Intense Exercise - Whether You're 18 Or 88. But The Intensity Is What's Lacking In Most People's Workouts. And There Are Doctors Who'll Give You The Advice, "well, Don't Push It."