Your Goal Should Be To Take Your

I'd Like To Think That I Have Integrity.

When I Was At The Age When You Were Supposed To Be Glamorous If You Were A Movie Star, I Wasn't.

A Big Mirror To Exercise In Front Of Is Essential.

Rituals Are Important. I Get Up. I Take The Dogs On A Walk Around To The Front And Then I Pick Up The Papers. Then I Walk Around To The Front Door, Then Me And The Two Dogs Come In The House And I Give Them Treats. I Make Coffee. It's The Regularity Of These Kinds Of Rituals That I Find Deeply Satisfying.

Food Is More Than A Matter Of Taste-it Is The Fuel For Our Bodies.