Anybody Can Be A Runner. We Were

Anybody Can Be A Runner. We Were Meant To Move. We Were Meant To Run. It's The Easiest Sport.

I Also Feel It Usually Takes Four Or Five Races To Hit Your Best Marathon For Your Body To Be Accustomed To The Training And The Race Itself.

I Always Say If The Marathon Is A Part-time Interest, You Will Only Get Part-time Results.

Runners...you're Competitive, But You Want To Have Fun, Too. You Want To Enjoy Life. And Runners Really Get To Do That, I Think-after We Recover.

The Advice I Have For Beginners Is The Same Philosophy That I Have For Runners Of All Levels Of Experience And Ability -- Consistency, A Sane Approach, Moderation And Making Your Running An Enjoyable, Rather Than Dreaded, Part Of Your Life.