At Any Moment, You Have A Choice,

Reality Is Reality. It Transcends Every Concept. There Is No Concept Which Can Adequately Describe It, Not Even The Concept Of Interdependence.

When You Climb A Ladder And Arrive On The Sixth Step And You Think That Is The Highest, Then You Cannot Come To The Seventh. So The Technique Is To Abandon The Sixth In Order For The Seventh Step To Be Possible. And This Is Our Practice, To Release Our Views. The Practice Of Nonattachment To Views Is At The Heart Of The Buddhist Practice Of Meditation.

Are We Treating Our Body Kindly By The Way We Eat, By The Way We Drink, By The Way We Work? Are We Treating Ourselves With Enough Joy And Tenderness And Peace? Or Are We Feeding Ourselves With Toxins That We Get From The Market - The Spiritual, Intellectual, Entertainment Market?

At First Glance, That Might Seem A Little Silly: Why Put So Much Stress On A Simple Thing? But That's Precisely The Point.

Be Peace, Don't Just Talk About It.