Awareness Is The Key. Do We See

Clarity And Decisiveness Come From The Willingness To Slow Down, To Listen To And Look At What’s Happening.

If You Aren't Feeding The Fire Of Anger Or The Fire Of Craving By Talking To Yourself, Then The Fire Doesn't Have Anything To Feed On.

Our Patterns Are Well Established, Seductive, And Comforting. Just Wanting For Them To Be Ventilated Isn't Enough. Those Of Us Who Struggle With This Know.

Openness Doesn’t Come From Resisting Our Fears But Rather From Getting To Know Them Well.

Now Is The Only Time. How We Relate To It Creates The Future. In Other Words, If We're Going To Be More Cheerful In The Future, It's Because Of Our Aspiration And Exertion To Be Cheerful In The Present. What We Do Accumulates; The Future Is The Result Of What We Do Right Now.