Holding On To Anything Blocks Wisdom.

A Heartfelt Sense Of Aspiring Cuts Through Negativity About Yourself; It Cuts Through The Heavy Trips You Lay On Yourself.

When Things Are Shaky And Nothing Is Working, We Might Realize That We Are On The Verge Of Something.

There's Nothing More Important On Our Spiritual Path Than Developing Gentleness To Oneself.

Sitting Meditation Gives Us A Way To Move Closer To Our Thoughts And Emotions And To Get In Touch With Our Bodies.

At Some Point, We Realize That What We Do For Ourselves Benefits Others, And What We Do For Others Benefits Us.