Be An Example Of What You Teach.

People Will Set A New Year's Resolution: "i'm Gonna Get In Shape This Year." But They Don't Set A Parameter For How They're Gonna Measure It. Or If They Do Measure It, They Wait Until The First Day Of The Next Year. You'd Never Run A Business That Way. Document Your Progress.

I Can't Die. It Would Ruin My Image.

I Want To Move Well And Comfortably, And Enjoy The World Around Me.

I'm A Believer In Routine. I Like To See People Work Out At The Same Time Each Day.

I Only Eat Fish - No Chicken, No Turkey, Just Fish. I Get All My Protein From Fish And Egg Whites.