Being A Runner Means You Are Now

I Believe In Gradual Experimentation With Running Shoes.

A Change Of Pace In Terms Of Your Running Pace Will Give You Strength Psychologically.

I Can't Even Imagine What It's Like To Run For 5 Or 6 Hours.

No One Who Works A Forty Hour Week Will Ever Beat Me.

The Advice I Have For Beginners Is The Same Philosophy That I Have For Runners Of All Levels Of Experience And Ability -- Consistency, A Sane Approach, Moderation And Making Your Running An Enjoyable, Rather Than Dreaded, Part Of Your Life.