If You Want To Win A Race

I Want To Run Until I Can't Run

Runners...you're Competitive, But You Want To Have Fun, Too. You Want To Enjoy Life. And Runners Really Get To Do That, I Think-after We Recover.

Having Your Goal To Focus On Is Key, But Don't Let It Become More Important Than Your Excellence Next Year And The Year After.

Always Take The Long Term View And Train And Race Smart, With A Bit Of Caution.

Anybody Can Be A Runner. We Were Meant To Move. We Were Meant To Run. It's The Easiest Sport.