Hills Are Terrific For Running

Personally, I Always Felt Times Aren't So Excellent As Are Performances.

I Believe In Keeping Running Simple And, In Regard To Shoes, That Would Mean No Gimmicks, Unnecessary Cushioning, Etc

The Most Difficult Part, When You Decide To Make Running A Part Of Your Life Style, Is The Basic Initial Commitment. Everybody Says, 'i Don't Have The Time.' It's Up To You To Say, 'i Do Have The Time.' For Me, Beginning To Run When I Was A Student Was An Ideal Situation. However, I've Also Trained As Much As 130 Miles Per Week During Periods When I Worked A Full-time Job. It Ultimately Becomes Second Nature. It Becomes A Habit, A Routine Part Of Your Daily Life

Always Take The Long Term View And Train And Race Smart, With A Bit Of Caution.

Being A Runner Means You Are Now 'free' To Win And Lose And Live Life To Its Fullest.