Don't Fix What's Not Broken.

If You Believe That Weight Loss Requires Self-deprivation, Im Going To Teach You Otherwise.

Fruit Is Definitely On The Maintenance Diet. It's On The Lifestyle Diet.

It's So Logical And So Simple. Fat Is The Backup Fuel System. The Role It Plays In The Body Is That When There's No Carbohydrate Around, Fat Will Become The Primary Energy Fuel. That's Pretty Well Known.

Food Compulsion Isn't A Character Disorder; It's A Chemical Disorder.

The People In Power Have Created An Obesity Epidemic.