Don't Fix What's Not Broken.

I Was Gaining Weight Very Rapidly And Read About The Idea Of Restricting Carbohydrates As An Alternative To Going Hungry. I Had A Big Appetite, So That Was The Only Thing I Would Even Consider.

Everyone Would Be Healthier If They Didn't Eat Junk Food.

Fruit Is Definitely On The Maintenance Diet. It's On The Lifestyle Diet.

Don't Fix What's Not Broken.

If You Believe That Weight Loss Requires Self-deprivation, Im Going To Teach You Otherwise.