Go On, Have A Glass Of Wine

How Do You Build Up Your Bank Account? By Putting Something In It Everyday.your Health Account Is No Different. What I Do Today, I Am Wearing Tomorrow. If I Put Inferior Foods In My Body Today, I'm Going To Be Inferior Tomorrow, It's That Simple.

The First Thing I Did When I Was Forty Years Old, I Put Handcuffs On And I Jumped Off Alcatraz Prison And Swam To San Francisco Handcuffed. That Made National Publicity. Then, There Were Three Or Four Years Where I Would Do More Difficult Feats. Another Birthday I Towed A Thousand Pound Boat Across The Golden Gate. On My 65th Birthday I Towed 65 Boats A Mile And A Half In Tokyo. On My 70th Birthday I Towed 70 Boats With 70 People In It With My Feet And Hands Tied A Mile And A Half In Long Beach.... My Next Birthday I Will Be 93. I'm Gonna Tow My Wife Across The Bathtub.

Figure Out What's Good For You, Then Create A Liking For It. You've Got To Work At Living.

I Think Fat, Out-of-shape People Should Be Fined.

Who Puts The Food In Your Mouth? Who Goes To The Bathroom For Ya? You Do. You Came On This Earth Alone And You Are Going To Leave Alone. Think About It. If Anything Happens To Jack La Lanne Good Or Bad, I Made It Happen. If Anything Happens To You Good Or Bad, You Made It Happen - Right?