I Also Feel It Usually Takes Four

I Can't Even Imagine What It's Like To Run For 5 Or 6 Hours.

Don't Feel Guilty About Driving Somewhere Nice To Run. If People Can Drive To A Park To Eat Hot Dogs, You Can Drive There To Run.

The Advice I Have For Beginners Is The Same Philosophy That I Have For Runners Of All Levels Of Experience And Ability -- Consistency, A Sane Approach, Moderation And Making Your Running An Enjoyable, Rather Than Dreaded, Part Of Your Life.

Being A Lifelong Runner, Knowing What Running Gives Me, A Variety Of Factors - That Is What Motivates Me.

A Change Of Pace In Terms Of Your Running Pace Will Give You Strength Psychologically.