I Also Feel It Usually Takes Four

The Marathon Can Humble You.

To Be A Consistent Winner Means Preparing Not Just One Day, One Month Or Even One Year - But For A Lifetime.

My Biggest Weakness As A Endurance Athlete Has Been In Not Drinking Enough Water After Training, Thereby Racing Sometimes While Dehydrated.

Good Health, Peace Of Mind, Being Outdoors, Camaraderie - Those Are All Wonderful Things That Come To You When Running. But For Me, The Real Pull Of Running - The Proverbial Icing On The Cake - Has Always Been Racing.

A Change Of Pace In Terms Of Your Running Pace Will Give You Strength Psychologically.