I Do Really Well Under Pressure.

Basically, High Protein, Low Carb. I Work Out Three To Four Times A Week. I Definitely Don't Do The Same Thing Every Day, Whether It Be Spinning Or Hiking Or Walking Or Doing The Treadmill. I Try To Do Something Different Every Day. But Definitely The One Thing Is, I Sweat.

This Does Not Come Naturally. I Have To Work Out 60 To 90 Minutes At Least Five Days A Week And Stick To A High- Fiber, Low-calorie Eating Plan.

So Forget The Price Tag. I Mean, Forget The Size Tag And Focus On "does It Look Right On Me?" Would It Look Better With A Little More Blouse? A Lot Of People Think, "oh, My God, It's Got To Be Tight, It's Got To Be Tight." Actually, You Look Thinner When It's Not As Tight.

Fish Oil Is A Great Protein For Your Hair.

I Wanted To Be Consistent With My Exercise, So I Committed To Working Out For 30 Days In A Row, No Matter What.