I Learned How Fast You Can Go

I Want To Be Able To Look Back And Say, 'i've Done Everything I Can, And I Was Successful.' I Don't Want To Look Back And Say I Should Have Done This Or That. I'd Like To Change Things For The Younger Generation Of Swimmers Coming Along.

I'm So Sick Of The Water.

For Recovery, I Think It's A Big Deal To Eat Within A Half-hour After You Exercise. Otherwise I Just Try To Put Carbs Into My System Before I Swim And Then Load Up On The Protein After. I Don't Count Calories. Whether It's Sour Patch Kids Or Reese's Or A Bag Of Chips, If I Feel Like Eating It, I'm Going To Eat It.

I Have Had Extreme Ups And Downs. The Biggest Thing I Learned After I Broke My Wrist Is To Never Give Up. Nothing In Life Will Ever Come Easy. It Depends On How You Deal With Those Obstacles And How You Overcome Those Obstacles. If You Can Overcome Them, You're A Stronger Person. If You Make Mistakes Along The Way, As Long As You Never Make That Same Mistake Again, You're A Successful Person.

I Think To Be - For Me To Be An American Is - You Know, It's One Of The Greatest Things In The World For - You Know, For Me Just Because I've Been Able To Grow Up With Everything. The Freedom. You Know, In My Eyes This Is The Greatest Country In The World.