I Think It's Important To Come From

I Wanted To Be Consistent With My Exercise, So I Committed To Working Out For 30 Days In A Row, No Matter What.

I Always Tell Women, "get In Front Of A Mirror, Know Your Body." Don't Think, "ok, I'm Going To Lose Five Pounds And I'm Going To Gain Five Pounds." Try To Find An Acceptance In The Present And Buy Things That Make You Feel Good. I Would Say, If You're Buying Less Expensive Clothes, Buy Two Sizes Bigger. They'll Hang Better.

Sometimes When I'm Healthier On A Big Day, I Feel Better About Myself. If I Eat Terribly And I Don't Sleep Well And I Drink Too Much - Three Or Four Or Five Days In A Row - It Really Catches Up To Me. It's Good To Have One Fun Day, As I Call It, Whether It Be A Saturday, A Sunday, A Monday. It Doesn't Matter.

I Value So Many People Who Have To Work Full Time, Definitely Single Mothers. Their Work Is The Hardest Work. I Applaud It So Much.

Best Thing That's Ever Happened To Me. I Focus So Much Less On Me. It's Made Me Content, It's Made Me Happy. It's Like A Christmas Present Every Single Day That I Get To Unwrap. It's Hard Work.